Following my passion and long-standing interest in nutrition and wellness, I pursued my training as a Registered Holistic Nutritionist (R.H.N) and graduated with Honors from the Canadian School of Natural Nutrition(CSNN). My education included courses in holistic nutrition and sciences as well as practical and clinical hours of training. I am a member in good standing of the CSNN Alumni Association and also hold a Master’s Degree in Sociology from Carleton University.
My goal as a Nutritionist, is to help women increase their energy, manage their weight and regain vitality and strength through a gentle and balanced approach to nutrition and lifestyle.
It is my great joy to work with and empower women by giving them the tools they need to succeed in their health journey, find ease and balance with food and with life in general. To see them achieve their wellness goals is a constant source of inspiration and motivation.
My areas of interest include:
- Reaching and maintaining your best possible weight
- Blood sugar balancing
- Improving gut health
- Re-building a healthy and peaceful relationship with food